Mindfulness Therapists in The Woodlands

Connect with licensed mindfulness specialists in your area

The Woodlands, Texas
2 therapists specializing in mindfulness

Visitors will find Luna and Sol Counseling PLLC to be a space that prioritizes safety and understanding. Reviews describe a therapist who listens attentively, tailors sessions to what is needed in the moment, and cultivates a nonjudgmental, welcoming environment that helps clients open up quickly. Clients report coping strategies that translate into real changes in daily life, and they note the care and investment shown beyond a standard session. While some clients choose to pay out of pocket, they view the investment as worthwhile, praising a structured plan aimed at long-term growth rather than a quick fix. The center’s approach appears highly client-centered and holistic. Reviewers highlight thorough questioning that reaches root issues, guidance that respects personal boundaries, and a roadmap designed to address emotional, financial, mental, and even spiritual dimensions. Early sessions are described as providing meaningful relief and a sense of momentum, with emphasis on self-reflection and sustainable progress. With a 5.0 rating from 3 total reviews and a convenient location at 9595 Six Pines Dr Suite 8210, Suite A, The Woodlands, TX 77380, Luna and Sol Counseling seems to offer a reliable, compassionate option for those seeking personalized care that values the client’s time, money, and long-term well-being.

Sleep DisordersAutism SpectrumPhysical TherapyFamily TherapyMindfulness+1 more
Man 2 Man Counseling Center, PLLC

Across 14 reviews, Man 2 Man Counseling Center, PLLC earns a solid 4.7/5, suggesting most clients leave satisfied with their experience. Many reviewers credit the therapist's knowledge and relatable approach, noting meaningful personal growth over months and years of sessions. Clients report positive effects on both personal and professional life and even improvements in family dynamics when working with a clinician who can connect with younger clients and engage with parents about their child’s needs. However, prospective clients should be aware of some administrative friction: at least one reviewer described a slow initial response after submitting the online form, with messages going unanswered for several days before contact was made; others mention automated messages rather than timely follow-up.

Anger ManagementMindfulnessChild TherapySpeech TherapyCBT+1 more